Is Dawat Vegan?
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Ingredients
Cerb0hydrate Vitamin A Og : Sella 1121 Busmati Rice Processed Packeot By : Ssat Lt Foods Ltd, Village-varpal, Torentaran Road, Amritsar143022, Punjab, India, Ssau: Lt Foods Ltd T No, 134, First Floor, Rectangle,ls Sukut District Centre, New Delhi-110017, Tndio, R F 91-11-29563099 Iso 9001:2008 Certified Company
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.