Is Daylesford dark chocolate cherry Tiffin Bites 200g Vegan?
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Ingredients
Digestive Biscuits (wholewheat Flour (62%), Sustainably Sourced Palm Oil, Sugar, Barley Malt Extract, Raising Agents (sodium Bicarbonate*, Ammonium Bicarbonate*), Salt*), Unsalted Butter (milk), Dark Chocolate (14%) (cocoa Mass, Sugar, Cocoa Butter, Vanilla Powder), Milk Chocolate (14%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vanilla Powder), Golden Syrup, Raisins (7%) (sunflower Oil), Dried Cherries (7%), Sugar, Cocoa Powder. *non-organic. Cocoa Solids 39% Minimum. Milk Solids 20% Minimum. Contains: Wheat, Barley. May Contain Traces Of Other Nuts And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.