Is Daylesford dark chocolate cherry Tiffin Bites 200g Vegetarian?
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Ingredients
Digestive Biscuits (wholewheat Flour (62%), Sustainably Sourced Palm Oil, Sugar, Barley Malt Extract, Raising Agents (sodium Bicarbonate*, Ammonium Bicarbonate*), Salt*), Unsalted Butter (milk), Dark Chocolate (14%) (cocoa Mass, Sugar, Cocoa Butter, Vanilla Powder), Milk Chocolate (14%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vanilla Powder), Golden Syrup, Raisins (7%) (sunflower Oil), Dried Cherries (7%), Sugar, Cocoa Powder. *non-organic. Cocoa Solids 39% Minimum. Milk Solids 20% Minimum. Contains: Wheat, Barley. May Contain Traces Of Other Nuts And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.