Is Daylesford Organic Dark Sticky Ginger Cake Vegetarian?

Ingredients

Brown sugar, unsalted butter (milk), fortified wheat flour (with added calcium carbonate*, iron*, niacin*, thiamin*), chopped stem ginger (11%) (ginger, water*, sugar), fortified spelt flour (9%) (calcium carbonate*, iron*, niacin*, thiamin*), cane molasses (9%), milk, buttermilk (9%) (milk), egg, sultanas (sultanas, sunflower oil), ground ginger, bicarbonate of soda*, baking powder (mono calcium phosphate*, corn starch, sodium bicarbonate*), mixed spice (0.2%) (cinnamon, ground coriander seed, ground nutmeg powder, ground allspice (pimento), ground cloves powder, ground ginger powder, ground cardamom powder).*Non-organic.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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