Is De Costi Seafood Salad 375g Vegetarian?

Ingredients

Seafood Extender (40%) {Fish [Threadfin Bream (Nemipterus Spp)), Mineral Salt (452), Sugar], Water, Wheat Starch, Glucose Syrup, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Flavour (Lobster, Crab, Mirin), Colour (Carmines, Paprika)}, Prawns (21%) [Vannamei Prawns, Water Mineral Salt (451, 452), Salt], Mayonnaise [Water, Sugar, Canola Oil, Whole Egg (Pasteurised), Salt, Food Acid (Acetic, Citric), Vegetable Gum (Xanthan, Guar), Natural Flavour, Colour (Lutein)], Celery

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

De Costi Seafood Salad 375g is available at 1 retailer

About this product

Seafood · Pouch, Spreadable