Is dead sea minerals anti-stress clay face mask Low FODMAP?

Ingredients
Water, Bentonite, Kaolin, Propylene Glycol, Glycerin, Glyceryl Stearate Se, Titanium Dioxide (Ci 77891), Magnesium Aluminum Silicate, Polysorbate 2O, Glyceryl Stearate, Plankton Extract, Sea Water, Algae Extract, Peg-10o Stearate Chlorphenesin, Potassium Cetyl Phosphate, Caprylyl Glycol, Citric Acid, Xanthan Gum, Tocopheryl Acetate, Benzophenone-5, Hexanediol, Propanediol, Disodium Edta, Blue 1 (Ci 42090), Sea Salt, Yellow 5 (Ci 19140), Phenoxyethanol, Fragrance, Licium Verum (Anise), Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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