Is Dean Foods Alta Dena Cottage Cheese, 8 oz GERD Friendly?
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Why it's not GERD friendly
- cream
- nonfat milk
- nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide
- milk
- cultured nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Salt, Locust Bean Gum, Carrageenan, Carbon Dioxide (To Preserve Freshness), Vitamin A Palmitate, Enzyme
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Often paired with GERD Friendly
Where to buy
Dean Foods Alta Dena Cottage Cheese, 8 oz is available at 2 retailers
About this product
Cheese · Spreadable