Is Dean's 4% Milk Fat With Pineapple Small Curd Cottage Cheese, 16 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- cottage cheese
- citric acid
- pineapple
- pineapple blend
- cultured nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cottage Cheese (Cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate , Natural And Artificial Flavor, Enzyme), Pineapple Blend (Pineapple, High Fructose Corn Syrup, Water, Sugar, Natural Flavor, Food Starch-modified (Corn), Citric Acid, Cellulose Gum, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Dean's 4% Milk Fat With Pineapple Small Curd Cottage Cheese, 16 Oz. is available at 3 retailers
About this product
Cheese · Spreadable