Is Dean's Chocolate Country Fresh Ice Cream Bars, Chocolate Dairy Free?


Ingredients
LOWFAT ICE CREAM SHELL: SKIM MILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE. FLAVORED CENTER: SKIM MILK, WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), CREAM, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN. CAKE CRUNCH: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, SALT, ARTIFICIAL FLAVORS, SOY LECITHIN. DIP COATING: SOYBEAN OIL, COCONUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR, TBHQ (ANTIOXIDANT).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


