Is Deans Country Fresh 4% Milkfat Large Curd Cottage Cheese, 16 oz GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk
- cultured nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Nonfat Milk, Cream, Less Than 2% Of Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate, Natural And Artificial Flavor, Enzyme, Contains: Milk
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Often paired with GERD Friendly
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Where to buy
Deans Country Fresh 4% Milkfat Large Curd Cottage Cheese, 16 oz is available at 5 retailers
About this product
Cheese · Spreadable