Is Deans Country Fresh Chocolate Chip Cookie Dough Ice Cream - 48 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
chocolate flavored flakes
cocoa butter
chocolate liquor
chocolate chips
milk
nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILKFAT AND NONFAT MILK, COOKIE DOUGH WITH CHIPS {COOKIE DOUGH [WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE)], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], WATER, VANILLA, SALT, BAKING SODA}, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED FLAKES [SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT], HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF BROWN SUGAR, MOLASSES, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (COLOR), SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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