Is Deans Country Fresh Chocolate Moose Tracks - 48 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa
chocolate fudge
cream
milk
nonfat milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

skim milk, cream, water, chocolate fudge (powdered sugar (sugar, cornstarch), vegetable oil (peanut and /or cottonseed and/or palm oil), cocoa (processed with alkali), whey, soy lecithin, salt, natural flavor), sugar, corn syrup, mini peanut butter cups (sugar, peanut butter (peanuts, salt), coconut oil, nonfat milk, milk, cocoa processed with alkali, soy lecithin, natural flavors), cocoa (processed with alkali), high fructose corn syrup, contains less than 2% of whey, cellulose gum, guar gum, carrageenan, mono and diglycerides

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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