Is Deans Country Fresh Mint Chocolate Chip Ice Cream - 48 Oz Dairy Free?
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Ingredients
cream, skim milk, water, sugar, corn syrup, chocolate flavored flakes (sugar, hydrogenated coconut oil, cocoa, cocoa processed with alkali, coconut oil, soy lecithin, salt, vanilla extract), high fructose corn syrup, whey, contains less than 2% of mono and diglycerides, cellulose gum, guar gum, carrageenan, natural flavor, yellow 5, blue 1
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.