Is DEAN'S, COUNTRY FRESH, PREMIUM ICE CREAM, PEANUT BUTTER S'MORES Vegan?
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Ingredients
MILKFAT AND NONFAT MILK, MARSHMALLOW GRAHAM SWIRL [CORN SYRUP, WATER, SUGAR, GRAHAM CRUMB (WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), CORN STARCH-MODIFIED, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID], SUGAR, CORN SYRUP, BIT AND FLAKE BLEND {PEANUT BUTTER BITS [ROASTED PEANUTS, POWDERED SUGAR (SUGAR, CORNSTARCH), CORNSTARCH, WATER, NONFAT MILK POWDER, SALT, MOLASSES, SOY LECITHIN], CHOCOLATE FLAVORED FLAKES [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR]}, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH-MODIFIED, SALT, CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.