Is Deans Country Fresh Spumoni Ice Cream - 48 Oz Vegetarian?
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Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Fruit (Sugar, Pineapple, Cranberries, Raisins, Apples (Preserved With Sulfur Dioxide), High Fructose Corn Syrup, Black Cherries, Grapes, Peaches, Natural Flavors, Malic Acid, Locust Bean Gum, Sodium Bicarbonate, Red 40, Spice), Sweetcream Buttermilk, Whey, Cocoa (Processed With Alkali), Contains Less Than 2% Of Almonds (Almonds, Cottonseed Oil, Butter (Cream, Salt), Salt), Natural And Artificial Flavors, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Turmeric (Color), Red 40, Blue 1, Annatto (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.