Is Deans Country Fresh Toffee Bars - 12 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate liquor
milkfat
milk
evaporated milk
dry whole milk
nonfat milk

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

milkfat

milk

evaporated milk

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Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR), SALT, SOY LECITHIN. COATING: COCONUT OIL, SUGAR, DRY WHOLE MILK, CHOCOLATE LIQUOR, PARTIALLY HYDROGENATED COCONUT OIL, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS. CANDY: SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SALT, NATURAL FLAVOR, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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