Is DEAN'S, DIP, NO FAT, FRENCH ONION Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, WHEY+ (MILK), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE+ (MILK), CONTAINS LESS THAN 2% OF ONION*, LACTIC ACID, SALT, FOOD STARCH-MODIFIED, VEGETABLE MONO & DIGLYCERIDES, CITRIC ACID, SUGAR, GELATIN, SODIUM PHOSPHATE, ARTIFICIAL COLOR, GUAR GUM, ACETIC ACID, HYDROLYZED SOY AND CORN PROTEIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, XANTHAN GUM, MONOSODIUM GLUTAMATE, PARSLEY*,HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, VITAMIN A PALMITATE ADDED.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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