Is Dean's Egg Nog, 1 Quart Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cream egg yolk
milk
1% of whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream egg yolk

milk

1% of whey

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk, High Fructose Corn Syrup, Cream Egg Yolk, Contains Less Than 1% Of Whey, Corn Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural & Artificial Flavor, Turmeric And Annatto (Color), Nonfat Milk

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