Is Deans Rainbow Sherbet - Quart GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange pulp
lemon pulp
concentrated lime juice
concentrated orange juice
citric acid
cream
milk

orange pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, sugar, corn syrup, milk, cream, citric acid, concentrated orange juice, concentrated lime juice, high fructose corn syrup, concentrated pear juice, concentrated raspberry juice, natural and artificial flavors, malic acid, orange pulp, lemon pulp, locust bean gum, mono and diglycerides, guar gum, polysorbate 80, pectin, annatto (color), turmeric (color), red 40, blue 1, yellow 6, yellow 5, green 3, blue 2

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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