Is Dearborn Classic Trim Semi-Boneless Ham, 7-10lbs Dairy Free?

Ingredients

Nriched Wheat Flour, Water, Vegetable Oil Margarine (Modified Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Monoglycerides, Sodium Propionate, Potassium Sorbate, Artificial Flavour, Citric Acid), Sugar, Fructose, Glucose, Raspberries, Modified Corn Starch, White Vinegar, Salt, Distilled Monoglycerides, Corn Starch, Silicon Dioxide, Soy Lecithin, Tartaric Acid, Ascorbic Acid, Lactic Acid, Citric Acid, L-cysteine Hydrochloride, Sorbic Acid, Sodium Citrate, Gellan Gum, Natural And Artificial Flavour, Sodium Benzoate, Potassium Sorbate, Colour (Contains Tartrazine), Red 40, Blue 1, Sulphites Contains: Wheat, Soy, Sulphites May Contain: Milk, Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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