Is DECADENT A DELICIOUS TWO-LAYER ITALIAN CREME CAKE MADE WITH NUTS AND COCONUT WITH A FLUFFY CREAM CHEESE FROSTING AND TOASTED COCONUT, DECADENT ITALIAN CREME Low FODMAP?
Why it's not low FODMAP
- defatted soy flour
- whey
- toasted coconut
- natural and artificial flavor
- coconut
- +1 more
defatted soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), WATER, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE [PRESERVATIVE]), PALM OIL, CANOLA OIL, SOYBEAN OIL, INVERT SUGAR, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GUAR GUM, GUM ARABIC, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM PROPIONATE (PRESERVATIVE) SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, WATER, SODIUM METABISULFITE [PRESERVATIVE]), WALNUTS, WHEY, WHITE CONFECTIONERY DRIZZLE (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, MILK, HYDROGENATED PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR), XANTHAN GUM, YELLOW CORN FLOUR.
Check DECADENT A DELICIOUS TWO-LAYER ITALIAN CREME CAKE MADE WITH NUTS AND COCONUT WITH A FLUFFY CREAM CHEESE FROSTING AND TOASTED COCONUT, DECADENT ITALIAN CREME against your own diets in the app.
Take it with you
Scan to open DECADENT A DELICIOUS TWO-LAYER ITALIAN CREME CAKE MADE WITH NUTS AND COCONUT WITH A FLUFFY CREAM CHEESE FROSTING AND TOASTED COCONUT, DECADENT ITALIAN CREME in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Snack · Slice, Piece


