Is DECADENT APPLE CRISP COOKIES, DECADENT APPLE CRISP Vegetarian?
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Ingredients
WHEAT FLOUR, MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONOAND DIGLYCERIDES [MONO-AND DIGLYCERIDES, TOCOPHEROLS {ANTIOXIDANT}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID {ANTIOXIDANT}], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), BROWN SUGAR (BEET SUGAR, CANE SYRUPS), ROLLED OATS, SUGAR, DRIED APPLES (APPLES, SULFUR DIOXIDE [PRESERVATIVE]), TOFFEE (SUGAR, UNSALTED BUTTER [CREAM, WATER], SALT), EGGS, INVERT SYRUP, HONEY, CINNAMON, FRUCTOSE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL VANILLA FLAVOR, SALT, NUTMEG, GINGER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.