Is Decadent Chocolate Truffle Treats Vegetarian?
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Ingredients
Belgian Chocolate Truffles, Ghirardelli Hazelnut Dark Chocolate Bar, European Sweet Obsessions Bar, Amaretto White Chocolate Wafer Cookie, Chambery Raspberry Chocolate Truffles, Primo Dolce Chocolate Truffle Cookies, Almond Roca Chocolate Toffee Candy, Godiva Chocolate Caramel Stick, Chocolate Covered Cherries, English Chocolate Toffee, Brix Wine Bite Chocolates, Ghirardelli Milk Chocolate Caramel Square, Ghirardelli Dark Chocolate Square, Red Tin Container
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.