No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Decaf Chai Black Tea 20ct, 1.9 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A decaffeinated chai-style black tea offering warm, aromatic, mildly spiced flavor and a smooth, full-bodied mouthfeel; commonly brewed hot or combined with steamed milk for lattes, served over ice, or lightly sweetened. Customer reviews mention pleasant aroma and convenience, while some note occasional variability in strength and bag potency overall.

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Ingredients

Naturally Decaffeinated Black Teas, Rooibos, Cinnamon, Ginger, Cardamom, Chicory, Cloves, Black Pepper, Natural Flavors, Star Anise

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Decaf Chai Black Tea 20ct, 1.9 oz is available at 2 retailers

Whole FoodsWegmans

About this product

Beverage · Pouch

Flavor
SpicyEarthyHerbaceous
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Decaf Chai Black Tea 20ct, 1.9 oz | Spoonful