Is Decaf Chai Black Tea 20ct, 1.9 oz Low FODMAP?
Description
A decaffeinated chai-style black tea offering warm, aromatic, mildly spiced flavor and a smooth, full-bodied mouthfeel; commonly brewed hot or combined with steamed milk for lattes, served over ice, or lightly sweetened. Customer reviews mention pleasant aroma and convenience, while some note occasional variability in strength and bag potency overall.
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Description
A decaffeinated chai-style black tea offering warm, aromatic, mildly spiced flavor and a smooth, full-bodied mouthfeel; commonly brewed hot or combined with steamed milk for lattes, served over ice, or lightly sweetened. Customer reviews mention pleasant aroma and convenience, while some note occasional variability in strength and bag potency overall.
Ingredients
Naturally Decaffeinated Black Teas, Rooibos, Cinnamon, Ginger, Cardamom, Chicory, Cloves, Black Pepper, Natural Flavors, Star Anise
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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