Is Tazo Skinny Chai Latte Black Tea Concentrate Low FODMAP?
Description
Tazo skinny chai latte black tea concentrate is a popular choice among those seeking an alternative to Starbucks. This easy-to-make beverage is known for its delightful taste and balanced sweetness, making it a favorite among reviewers. Additionally, its certification as an organic product adds to its appeal. Enjoy the convenience and deliciousness of Tazo skinny chai latte black tea concentrate, perfect for satisfying your chai latte cravings at home.
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Description
Tazo skinny chai latte black tea concentrate is a popular choice among those seeking an alternative to Starbucks. This easy-to-make beverage is known for its delightful taste and balanced sweetness, making it a favorite among reviewers. Additionally, its certification as an organic product adds to its appeal. Enjoy the convenience and deliciousness of Tazo skinny chai latte black tea concentrate, perfect for satisfying your chai latte cravings at home.
Ingredients
An Infusion Of (water, Black Tea, Black Pepper, Ginger, Cardamom, Cinnamon, Cloves, Star Anise, Natural Flavors), Cane Sugar, Honey, Ginger Juice, Natural Flavors, Vanilla Extract, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.