Is Bigelow Black Tea Bags Vanilla Chai 20 Count - 1.64 Oz Low FODMAP?

Description
Vanilla chai tea offers warm, aromatic vanilla with mild spice and a smooth, full-bodied mouthfeel; teabags deliver consistent, easy brewing. Common uses include morning or afternoon hot cups, preparation as iced tea, and blending with other preferred additions. Customer feedback often cites pleasant aroma, moderate strength, and reliable convenience overall.

Description
Vanilla chai tea offers warm, aromatic vanilla with mild spice and a smooth, full-bodied mouthfeel; teabags deliver consistent, easy brewing. Common uses include morning or afternoon hot cups, preparation as iced tea, and blending with other preferred additions. Customer feedback often cites pleasant aroma, moderate strength, and reliable convenience overall.
Ingredients
Carefully Selected Black Tea, Spices, Natural And Artificial Flavors (Soy Lecithin)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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