Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Yogi Tea Ginger, Caffeine-Free Organic Herbal Tea Bags, 16 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Warm, peppery flavor with a clean, slightly brisk mouthfeel and bright aroma. Commonly brewed hot or chilled, it is sipped for comfort, relaxation, or as a warming beverage during cold weather. Reviewers note consistent bag strength, pleasant warmth, and an aromatic steep, with occasional comments on varying intensity. Widely liked.

Ingredients

Proprietary Blend Of Herbs: Organic Ginger Root, Organic Lemongrass, Organic Licorice Root, Organic Peppermint Leaf, Organic Black Pepper, Proprietary Blend Of Herbs: Organic Ginger Root, Organic Black Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

GF Claim

Do Yogi teas contain gluten? We are happy to confirm that all of our current teas are gluten-free, and our tea bag material and packaging contain no added gluten. However, please note that previously, the following four teas contained Barley Malt, and therefore gluten: Calming Healthy Fasting Kava Stress Relief Stomach Ease The new versions of these teas without Barley Malt began to reach store shelves as of late 2017.

BertramApr 30, 2022
Is Yogi Tea Ginger, Caffeine-Free Organic Herbal Tea Bags, 16 Count Low FODMAP? | Spoonful