No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Natures Path Organic Waffles Home Style Gluten Free 6 Count - 7.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Prepackaged frozen home-style waffles offer a warm, slightly sweet flavor and a uniform, airy interior with a crisp exterior when toasted. Commonly used for quick breakfasts, snacks, or topped with fruit and spreads. Customer reviews note consistent toaster performance, convenient portioning, and occasional variation in crispness and texture between batches.

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Ingredients

Water, Brown Rice Flour (Organic), Potato Starch (Organic), Corn Flour (Organic), Soy Oil (Organic), Tapioca Starch (Organic), Cane Sugar (Organic), Potato Flour (Organic), Soy Lecithin (Organic), Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, and Monocalcium Phosphate), Pear Juice Concentrate (Organic), Natural Vanilla Flavor, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Natures Path Organic Waffles Home Style Gluten Free 6 Count - 7.5 Oz is available at 14 retailers

Whole FoodsAlbertsonsKrogerRalphsSafewayVitacostHarris TeeterWalmartWegmansUnited SupermarketsMariano'sPick 'n SaveCentral MarketAmazon

About this product

Grain · Frozen

Flavor
VanillaSweet
Texture
CrispySoft
Commonly used for
BreakfastSnacking
Low FODMAP? Natures Path Organic Waffles Home Style Gluten Free 6 Count - 7.5 Oz | Spoonful