Is Bigelow Lemon Ginger Plus Probiotics, Caffeine Free, Herbal Tea Bags, 18 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • lemon flavors with other natural flavors
  • dietary fiber

lemon flavors with other natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright citrus notes and a warming spicy finish create a clear, light-bodied cup with a brisk mouthfeel. Commonly steeped hot for evening unwinding or served chilled as an iced beverage, reviewers highlight convenient bags, aromatic steam, and variable strength depending on steeping time; some prefer longer infusion for bolder flavor.

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Ingredients

Total Fat 0 g 0%,Sodium 0 mg 0%,Potassium 25 mg 1%,Total Carbohydrate 1 g 0%,Protein 0 g 0%,Not a significant source of Saturated Fat, Trans Fat, Cholesterol, Dietary Fiber, Sugars, Vitamin A, Vitamin C, Calcium and Iron.,Ingredients: lemongrass, lemon peel, cinnamon, natural ginger and lemon flavors with other natural flavors (soy lecithin), lemon verbena, rose hips, ginger, licorice root, Ganeden (Bacillus coagulans GBI-30, 6086), citric acid

Check Bigelow Lemon Ginger Plus Probiotics, Caffeine Free, Herbal Tea Bags, 18 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bigelow Lemon Ginger Plus Probiotics, Caffeine Free, Herbal Tea Bags, 18 Count is available at 25 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWalmartWegmansWhole Foods

About this product

Beverage · Pouch

Flavor
CitrusySpicyHerbaceousFloral
Commonly used for
DrinkingBreakfast