Is Bigelow Lemon Ginger Plus Probiotics, Caffeine Free, Herbal Tea Bags, 18 Count Low FODMAP?

Description
Bright citrus notes and a warming spicy finish create a clear, light-bodied cup with a brisk mouthfeel. Commonly steeped hot for evening unwinding or served chilled as an iced beverage, reviewers highlight convenient bags, aromatic steam, and variable strength depending on steeping time; some prefer longer infusion for bolder flavor.

Description
Bright citrus notes and a warming spicy finish create a clear, light-bodied cup with a brisk mouthfeel. Commonly steeped hot for evening unwinding or served chilled as an iced beverage, reviewers highlight convenient bags, aromatic steam, and variable strength depending on steeping time; some prefer longer infusion for bolder flavor.
Ingredients
Total Fat 0 g 0%,Sodium 0 mg 0%,Potassium 25 mg 1%,Total Carbohydrate 1 g 0%,Protein 0 g 0%,Not a significant source of Saturated Fat, Trans Fat, Cholesterol, Dietary Fiber, Sugars, Vitamin A, Vitamin C, Calcium and Iron.,Ingredients: lemongrass, lemon peel, cinnamon, natural ginger and lemon flavors with other natural flavors (soy lecithin), lemon verbena, rose hips, ginger, licorice root, Ganeden (Bacillus coagulans GBI-30, 6086), citric acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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