Is Yogi Herbal Supplement, Lemon Ginger, Caffeine Free, Tea Bags Low FODMAP?
Description
Bright citrus top notes and warming spice undertones yield a light-bodied, smooth infusion with a mild, slightly brisk finish. Often prepared as a hot steep from single-use sachets, it’s commonly used for relaxation or evening routines. Reviewers note soothing aroma, convenient packaging, and variable perceived strength by different users overall.
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Description
Bright citrus top notes and warming spice undertones yield a light-bodied, smooth infusion with a mild, slightly brisk finish. Often prepared as a hot steep from single-use sachets, it’s commonly used for relaxation or evening routines. Reviewers note soothing aroma, convenient packaging, and variable perceived strength by different users overall.
Ingredients
Organic Ginger Root, Organic Lemongrass, Organic Lemon Flavor, Organic Lemon Peel, Organic Licorice Root, Organic Peppermint Leaf, Organic Black Pepper, Natural Licorice Flavor, Citric Acid, Proprietary Blend Of Herbs: 1863- Amount Per Tea Bag.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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