This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Traditional Medicinals Herbal Supplement, Organic, Original with Slippery Elm, Throat Coat, Tea Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Warm, mildly sweet and herbaceous, with a smooth, slightly viscous mouthfeel when steeped; lightly aromatic with a lingering finish. Commonly brewed as a hot cup to soothe and comfort the throat, reviewers note calming effects, convenient tea-bag format, consistent flavor, and pleasant bedtime use despite occasional variable strength.

Ingredients

All Herbal Organic Licorice Root (38% Fairwild Certified By Dry Weight, Www,fairwild,org), Organic Slippery Elm Bark (Usp), This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Organic Licorice Root Dry Aqueous Extract 6:1, Organic Marshmallow Root, Proprietary Blend: Organic Wild Cherry Bark (Prunus Serotina), Organic Fennel Fruit, Organic Cinnamon Bark, Organic Sweet Orange Peel

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.