Is Yogi Herbal Supplement Tea Organic Bedtime 16 Count - 1.85 Oz Low FODMAP?
Description
Yogi Bedtime tea is an organic herbal supplement that combines the soothing properties of Passionflower and Chamomile Flower to promote relaxation and support sleep. This caffeine-free, vegan, kosher, and gluten-free tea is loved for its flavorful taste and pleasant scent. It is individually packaged in compostable tea bags, reflecting the brand's commitment to sustainability. Users have found this tea to be very helpful in promoting sleep and appreciate its natural ingredients and absence of artificial flavors or sweeteners. Overall, Yogi Bedtime tea provides a calming and enjoyable bedtime ritual for those seeking a peaceful night's rest.
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Description
Yogi Bedtime tea is an organic herbal supplement that combines the soothing properties of Passionflower and Chamomile Flower to promote relaxation and support sleep. This caffeine-free, vegan, kosher, and gluten-free tea is loved for its flavorful taste and pleasant scent. It is individually packaged in compostable tea bags, reflecting the brand's commitment to sustainability. Users have found this tea to be very helpful in promoting sleep and appreciate its natural ingredients and absence of artificial flavors or sweeteners. Overall, Yogi Bedtime tea provides a calming and enjoyable bedtime ritual for those seeking a peaceful night's rest.
Ingredients
Organic Licorice Root, Organic Spearmint Leaf, Organic Chamomile Flower, Organic Skullcap Leaf, Cardamom Pod, Organic Cinnamon Bark, Organic St, John's Wort Leaf And Flower, Natural Orange Flavor, Organic Rose Hip, Organic Raspberry Leaf, Valerian Root Extract (50- 1 Tea Bag), Organic Lavender Flower, Stevia Leaf, Passionflower Plant Extract (50- 1 Tea Bag), Proprietary Blend Of Herbs: 1430- Amount Per Tea Bag.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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