Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Celestial Seasonings Herbal Tea Bags Caffeine Free Peppermint 20 Count - 1.6 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Brisk, crisp herbal infusion delivers a pronounced, refreshing cooling profile with a light, smooth body and clean finish. Commonly steeped hot for relaxation or after meals and served iced for refreshment. Reviews also note consistent convenience, strong aroma and soothing effect, with occasional comments that the intensity can seem overpowering.

Ingredients

Peppermint

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.