Is DECONSTRUCTED SALTED CARAMEL & CHOCOLATE COOKIE Dairy Free?
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Ingredients
Baked Salted Peanuts (Blanched Peanuts, Salt, Tapioca Starch), Belgian Milk Chocolate Salted Caramel Buttons (Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Soy Lecithin, Natural Vanilla Flavoring), Salted Caramel (Sugar, Glucose Syrup, Coconut Oil, Water, Milk Solids, Butter, Cocoa Butter, Cocoa Mass, Natural Flavoring, Salt, Whey Powder)), Pumpkin Seeds, Italian Amaretti Drops (Sugar, Sweet Apricot Kernel, Bitter Apricot Kernel, Egg White, Sweet Almond Kernel)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.