Is DECORATED COOKIE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
lactose
milk protein concentrate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

lactose

milk protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE, SALT, NISIN, TITANIUM DIOXIDE (COLOR), GLYCERINE, ARTIFICIAL FLAVOR, BLUE 1, YELLOW 6, YELLOW 5, RED 3, RED 40, BLUE 2, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE).

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