Is DECORATED GINGERBREAD BOY COOKIE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, MOLASSES, PALM OIL SHORTENING CINNAMON, SALT, COCOA, COCOA PROCESSED WITH ALKALI , LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), SOY LECITHIN AS AN EMULSIFIER, EGGS, GINGER, CLOVES, ALLSPICE, MILK, ICING INGREDIENTS: CONFECTIONERS SUGAR, EGG WHITES, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, CREAM OF TARTAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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