Is DECORATED SHORTBREAD COOKIE, SHORTBREAD BREAD Lactose Free?
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Why it's not lactose free
- butter
- cream
- margarine butter blend
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE BUTTER BLEND (PALM OIL, BUTTER [CREAM, SALT], WATER, SALT, MONO- AND DIGLYCERIDES, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL, WHEAT FLOUR, GLYCERIN, ETHYL ALCOHOL, SALT, CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, EGG WHITES, EGG YOLKS WITH WHOLE EGG SOLIDS SOYBEAN OIL, CELLULOSE GUM, AMMONIUM ALUMINUM SULFATE, SOY LECITHIN, FOOD STARCH - MODIFIED, PHOSPHORIC ACID PRESERVATIVE, LACTIC ACID, ENZYMES, BAKING SODA, CARRAGEENAN, ACACIA (GUM ARABIC), BLUE 1, SODIUM ALGINATE, LOCUST BEAN GUM, YELLOW 6, ANNATTO EXTRACT COLOR, YELLOW 5, RED 3, RED 40, TITANIUM DIOXIDE COLOR, TURMERIC OLEORESIN COLOR, AGAR-AGAR, DEXTRIN, CITRIC ACID PRESERVATIVE, BLUE 2, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE.
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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