Is Deep Fafda GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice
  • citric acid
  • green chillies

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fafda: Chickpea Flour, Corn Oil, Salt, Asafoetida, Sodium Bicarbonate, Ajwain, Spices, Canola Oll, Natural Flavor (Natural Flavor, Ascorbic Acid). Kadhi Chutney Mix: Chickpea Flour, Sugar, Salt, Green Chili, Palmolein Oil, Mustard seeds, Curry Leaves, Citric Acid (For Flavor), Turmeric, Asafoetida, Sodium Benzoate (Preservative). Green Chili Achaar: Green Chillies, Corn Oil, Salt, Mustard, Ginger, Spices, Lime Juice, Acetic Acid, Citric Acid (For Flavor), Sodium Benzoate (Preservative).

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