Is Deep Fafda GERD Friendly?
Why it's not GERD friendly
- lime juice
- citric acid
- green chillies
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fafda: Chickpea Flour, Corn Oil, Salt, Asafoetida, Sodium Bicarbonate, Ajwain, Spices, Canola Oll, Natural Flavor (Natural Flavor, Ascorbic Acid). Kadhi Chutney Mix: Chickpea Flour, Sugar, Salt, Green Chili, Palmolein Oil, Mustard seeds, Curry Leaves, Citric Acid (For Flavor), Turmeric, Asafoetida, Sodium Benzoate (Preservative). Green Chili Achaar: Green Chillies, Corn Oil, Salt, Mustard, Ginger, Spices, Lime Juice, Acetic Acid, Citric Acid (For Flavor), Sodium Benzoate (Preservative).
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