Is Deep Idli Nightshade Free?
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Why it's not nightshade free
- green chilies
green chilies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Idli - Water, Rice, Split Matpe Beans, Salt, Corn Oil. Chutney - Water, Coconut, Roasted Split Chickpeas, Split Matpe Beans, Corn Oil, Spices, Salt, Coriander Leaves, Curry Leaves, Green Chilies, Mustard Seeds, Citric Acid (for Flavor). Contains Tree Nuts (Coconut).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Grain · Piece, Pouch