Is Deep Indian Kitchen Coconut Chicken Korma Chicken Roasted Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
tomatoes
potato starch
tomato puree

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

tomatoes

potato starch

tomato puree

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Calcium, Iron, Potassium, COCONUT, CHICKEN KORMA: White Meat Chicken, Onions, Water, Coconut Milk (Coconut Milk, Water), Tomato Puree (Water, Tomatoes), Expeller-Pressed Canola Oil, Cashews, Spices, Garlic, Salt, Sugar, Tamarinds, Potato Starch, Cilantro, Turmeric, Paprika Oleoresin, Fenugreek Leaves. RICE - Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Spices. CONTAINS: Tree Nuts (Cashews, Coconut).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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