Is Deep River Snacks Honey BBQ Flavored Kettle Cooked Potato Chips Vegetarian?


Ingredients
Non-gmo Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Or Corn Oil), Non-gmo Sugar, Salt, Non-gmo Tomato Powder, Non-gmo Cheddar Cheese (non-gmo Milk, Non-gmo Cheese Cultures, Non-gmo Salt, Non-gmo Enzymes), Non-gmo Maltodextrin, Non-gmo Onion, Non-gmo Garlic Powder, Non-gmo Cream, Non-gmo Paprika, Non-gmo Non-fat Milk, Non-gmo Citric Acid, Non-gmo Natural Smoke Flavor.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


