Is Defy Performance Drink Orange Mango Vegan?

Ingredients

bohydrate 180 5% వాంద్రజ క17 proteim og vitamin c 40%% vitamin a 90% e 30% niacin 40% vitamin , folate 50% vitamin be 45% pantothenic acid 25% vitamin b12 20% resium 4% significant source of calories from fat, saturated e ans fat cholesterol, dietary fiber, calcium and iron, pecent dally values are based on a 2,000 calorie det zinc 15% geents: fitered water, sugar, coconut water ate natural flavors, citric acid, monopotassium magnesium sulfate, hemp extract, ascortic ac eae, glycerin, niacinaride, zinc sulfate, aathenate, vitamin a paimitate, paprika oleon gwer o pyridoxine hydrochioe 4oyanocobalamin (vitamin b12 ontans coconut, nefored for defy , ste, 188 no colors from artificial sources s not intended for pregnant or nursing nd porsons under the age of 18,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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