Is Del Monte Better Break Zesty Green Chile Vegetarian?

Ingredients

Vegetables (Kohlrabi, Cauliflower, Kale), Sauce (Water, Anaheim Peppers, Onions, Red Bell Peppers, Garbanzo Beans, Canola Oil, Jalapeno Pepper, Garlic, Contains Less Than 2% Of: Spices, Cilantro, Lemon Juice Concentrate, Modified Food Starch, Natural Flavor (Salt, Autolyzed Yeast Extract, Dried Cane Syrup, Onion Powder, High Oleic Acid Sunflower Oil, Silicon Dioxide (Anti-caking Agent), Spice, Garlic Powder, Natural Flavor, Carrot Powder), Parsley, Salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products