Is Del Monte Bubble Fruit Peach Strawberry Lemonade Fruit Cup Low FODMAP?
Description
Sweet peach and strawberry flavors with bright lemonade tang; fruit pieces are soft and juicy with occasional firmer strawberry bits. Commonly eaten straight from the cup as quick snacks, packed school lunches, or spooned over cereal or desserts. Reviews note convenient single-serve packaging, good flavor, occasional complaints about excess sweetness.
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Why it's not low FODMAP
- fructose
- peaches
- natural flavor
- white grape juice concentrate
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet peach and strawberry flavors with bright lemonade tang; fruit pieces are soft and juicy with occasional firmer strawberry bits. Commonly eaten straight from the cup as quick snacks, packed school lunches, or spooned over cereal or desserts. Reviews note convenient single-serve packaging, good flavor, occasional complaints about excess sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peaches, Water, Boba (Water, Fructose, Modified Food Starch, Calcium Lactate, Citric Acid, Sodium Alginate, Xanthan Gum, Calcium Chloride, Carboxymethyl Cellulose), Sugar, White Grape Juice Concentrate, Lemon Juice Concentrate, Natural Flavor, Ascorbic Acid (To Protect Color), Carmine Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Del Monte Bubble Fruit Peach Strawberry Lemonade Fruit Cup is available at 6 retailers
About this product
Fruit · Pouch