No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Del Monte Fresh Cut Asparagus Spears, Extra Long, Harvest Selects Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Extra-long asparagus spears offer a mild grassy flavor and crisp-tender texture, with firmer bases and tender tips. Commonly used for roasting, grilling, steaming, sautéing, and salads. Customer reviews note convenience and good length, while reporting occasional variability in spear thickness, freshness consistency, packaging-related shelf-life concerns and overall satisfaction ratings reported.

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Ingredients

Asparagus, Water, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Del Monte Fresh Cut Asparagus Spears, Extra Long, Harvest Selects is available at 10 retailers

AlbertsonsH-E-BVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsAmazon

About this product

Vegetable · Piece

Flavor
EarthyNeutral
Texture
Tender
Commonly used for
Side DishSaladGarnishingCooking
Low FODMAP? Del Monte Fresh Cut Asparagus Spears, Extra Long, Harvest Selects | Spoonful