Is DEL MONTE, NEW ORLEANS STYLE VEGETABLES Vegetarian?

Ingredients

VEGETABLES (TOMATOES, OKRA, KIDNEY BEANS, CORN, RED PEPPERS), WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, DRIED ONION, MODIFIED CORNSTARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SLAT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SALT, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SPICES, PAPRIKA, CALCIUM CHLORIDE, SOY LECITHIN, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, EDTA (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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