Is Del Monte Peach & Mango Fruit & Veggie Fusion Fruit Cups Vegan?
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Ingredients
Peaches, Vegetable Juices (Water, Pumpkin Juice Concentrate, Sweet Potato Juice Concentrate, Butternut Squash Juice Concentrate), Water, Sugar, Pear Juice Concentrate, Mango Puree Concentrate, Natural Flavor, Citric Acid, Ascorbic Acid (To Protect Color), Beta Carotene (For Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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