Is Del Monte Peach & Mango Fruit & Veggie Fusion Fruit Cups Dairy Free?


Ingredients
Peaches, Vegetable Juices (Water, Pumpkin Juice Concentrate, Sweet Potato Juice Concentrate, Butternut Squash Juice Concentrate), Water, Sugar, Pear Juice Concentrate, Mango Puree Concentrate, Natural Flavor, Citric Acid, Ascorbic Acid (To Protect Color), Beta Carotene (For Color)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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