Is Del Monte Peach & Mango Fruit & Veggie Fusion Fruit Cups Gluten Free?

Ingredients

Peaches, Vegetable Juices (Water, Pumpkin Juice Concentrate, Sweet Potato Juice Concentrate, Butternut Squash Juice Concentrate), Water, Sugar, Pear Juice Concentrate, Mango Puree Concentrate, Natural Flavor, Citric Acid, Ascorbic Acid (To Protect Color), Beta Carotene (For Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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