Is Del Monte Peas & Carrots, Canned Vegetables, 8.5 oz Can Low FODMAP?
Description
Sweet-tasting peas and tender carrots offer a soft, slightly firm texture suited to quick reheating. Commonly used as a simple side dish, mixed into casseroles, pot pies, soups, or easy weekday meals, reviewers praise convenience and consistent flavor while occasionally noting a mushier texture in some batches and easy storage.
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Description
Sweet-tasting peas and tender carrots offer a soft, slightly firm texture suited to quick reheating. Commonly used as a simple side dish, mixed into casseroles, pot pies, soups, or easy weekday meals, reviewers praise convenience and consistent flavor while occasionally noting a mushier texture in some batches and easy storage.
Ingredients
Vegetables (Peas, Carrots), Water, Sugar, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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